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True Potential—Trials, triumphs, and takeaways from the trails.
NOVEMBER 16, 2023
Treat your feet to a breathable pair of no-tie shoelaces. Featuring Coach Amy.
MARCH 31, 2021
It’s been a year since most runners have lined up on race day. Here’s how to prepare.
APRIL 2017
Avoid injury by warming up before every run. Follow along with the video and learn 10 easy stretches to add to your routine.
OCTOBER 2001
Dana helps get one step closer to winning the fight against arthritis, the nation's number one cause of disability.
From foam rollers to massage sticks, we’ve got you covered. Featuring Coach Sara.
JUNE 11, 2020
Connect and Rise with Coach Dana of True Potential Running. Dana encourages each of us to be unafraid to BE YOU.
If you think you have plantar fasciitis, here are a few things that you can do to aid the healing process and mentally cope.
APRIL 18, 2023
Treat yourself to a pair of running shorts with pockets that keep your belongings in place. Featuring Coach Rachel.
APRIL 8, 2020
Whether you miss the camaraderie, accountability, or racing, here are six ways to stick together with your running buddies right now.
NOVEMBER 2012
For Larry Lopez, it was a bit of redemption and a nice cap to his high school cross country career.
